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Sammy’s Moroccan Rice Pudding for Floriade 2017

We were invited to attend Floriade for the first time this year and were given the challenge to create two recipes that could be made 'Out of the Box'. Meaning from staples and basics found int he pantry, fridge or freezer. This recipe is for a Moroccan style rice pudding [...]

By |October 14th, 2017|

Almond butter, strawberry and dark chocolate grilled toast, as seen at Westfield Carindale

When most people think of grilled/toasted sandwiches, they think of oozy cheese. But what about oozy chocolate?!?!? We’ve made an oozy chocolate ganache using coconut cream and dairy-free chocolate, so it’s perfect for any lactose free people out there. In fact, it’s also vegan, And the best thing? By popping [...]

By |July 25th, 2017|

Healthy brekky – One Pan Mexican Shakshouka

Last week we had the pleasure of being invited to an amazing event – the World’s Biggest Degustation! It was indeed a massive brekky degustation with 42 courses (just a bite size of each thank goodness!) created by Sydney top chef, Matt Fletcher. We especially loved to soft boiled eggs [...]

By |June 10th, 2017|

Sammy’s home made Sauerkraut

  Sauerkraut has been sneaking its way back into our kitchen and meals with the fermented foods revolution. This revolution was brought back on in my opinion by kraut master Sandor Katz, who has been nicknamed Sandorkraut. You can read about him here: http://www.wildfermentation.com/who-is-sandorkraut/ For Bella and I our interest [...]

By |May 26th, 2017|

Sammy’s Smoothie madness

So I think its pretty clear that all current food trends are pointing to smoothies! I’ve been making smoothies all my life and over the past 4 years it’s been all about the healthy smoothie. Adding super foods and substituting dairy for homemade almond milk have been the main changes [...]

By |May 23rd, 2017|

Bella’s Wild weed and native spinach spiral spanakopita with dukkah

In rural areas of Greece, local home cooks love using wild weeds in their cooking, for their amazing health benefits and slightly bitter flavour. Plus, it’s free! It’s a wonderful sustainable way to eat – and the best way to get rid of pesky weeds that might be growing in [...]

By |May 19th, 2017|

Sammy’s quick and easy Pizzette

Pizzette in Italian literally means mini pizza, a traditional finger or buffet food that can be either enjoyed straight out of the oven or cold the next day. I have fond memories of meeting my mum at her work after school and the Italian café next door did the best [...]

By |May 3rd, 2017|

Bella’s Pear, White Bean and Blue Cheese salad, as seen on The Morning Show

If you have diabetes it’s important to keep your blood glucose (or blood sugar – different words for the same thing) level within a fairly tight range. Not spiking your blood glucose levels may also help prevent type 2. This salad contains ingredients that promote stable blood glucose levels. Type [...]

By |April 29th, 2017|

Naan bruschetta, eggplant pickle, and Kachumber salad

Bread. It’s a staple dish, literally all over the world. The fantastic thing about bread is that it’s a flavour carrier, so you can put almost anything on it and take your taste buds on a journey to anywhere: from a Vietnamese bahn mi, to a French croque madame, to [...]

By |April 29th, 2017|

Sammy’s Gnocchi alla Norma

Looking for a delicious way to use up Potatoes? Look no further! This yummy vegetarian Gnocchi is done in no time, and best yet, the Gnocchi only needs 5 ingredients! Tips: Use as little flour as possible, this will depend on the water content of the potato Bake the potatoes [...]

By |April 21st, 2017|