Bella’s Healthy Ancient Grain Chocolate Crackles plus Home Made Yoghurt, as seen on The Morning Show

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It’s school holidays! Sammy and I are lucky enough to have 2 younger sisters, 12 year old Paris and Zara. They just love cooking (’tis in the blood, you see!) so we’ve teamed up with the whole family to present this week’s segment on The Morning Show!

Chances are, your kids are getting bored and driving you a bit crazy. The solution? Get them in the kitchen! Kids love getting creative in the kitchen, but it can get dangerous with hot ovens and sharp knives… not to mention . . . → Read More: Bella’s Healthy Ancient Grain Chocolate Crackles plus Home Made Yoghurt, as seen on The Morning Show

Sammy’s Dark Chocolate and Mascarpone Mousse in a Thermomix, as seen on The Morning Show

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Desserts can be a lot of work, especially when entertaining for special occasions. This Easter we made a delicious and simple chocolate marscarpone dessert which was perfect for entertaining as it could be made up to 2 days in advance and set in individual glasses.

If you own a thermomix then you’ll be extra pleased because this dessert can be made in under 10 minutes in the thermomix and using only the one bowl. Make the chocolate base first then whip the cream for service in under 25 . . . → Read More: Sammy’s Dark Chocolate and Mascarpone Mousse in a Thermomix, as seen on The Morning Show

Bella’s Caveman Lamingtons, a paleo treat, as seen on The Morning Show

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We’ve heard that there are cavemen and cavewomen running all over Australia… the paleo diet is huge! So we thought we’d give you a paleo-friendly and gluten free dessert, which will tickle the taste buds of paleo’s and grain eaters alike.

Nothing brings out a sense of nostalgia like a good old Aussie lamington, and ours are made with taste bud and paleo friendly coconut flour. Coconut flour is fantastic gluten free flour, best used when you actually want a coconut flavour in the final dish as it’s quite strong. . . . → Read More: Bella’s Caveman Lamingtons, a paleo treat, as seen on The Morning Show

Bella’s Paprykarz z kurczaka, Polish chicken and red pepper stew, as seen on The Morning Show

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When it comes to fruit and vegetables, cheap is usually the best! Food prices don’t just depend on the quality of the produce, when it comes to fresh fruit and vegetables, mother nature has the most influence! At peak times it’s season, fresh produce is in bulk supply, so producers flog their stock at excellent prices to make sure they clear the stocks before they spoil. The end of the season is often even better… fruits and veggies have had many hours in the beaming australian sunshine . . . → Read More: Bella’s Paprykarz z kurczaka, Polish chicken and red pepper stew, as seen on The Morning Show

Sammy’s Brekky Quinoa salad with chorizo and fried egg, as seen on The Morning Show

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Quinoa is one of those superfoods that many people find hard to pronounce. Its Keen-wah by the way, and a lot of people are getting very keen on its health benefits and its deliciously earthy nutty flavour!

Quinoa is very high in B vitamins, zinc, potassium, calcium, fibre and vitamin E. Because is give a slow release of every it’s a great alternative to rice and cous cous. Its also not to be mistaken for a grain, its actually a seed and comes in white, black and red colours . . . → Read More: Sammy’s Brekky Quinoa salad with chorizo and fried egg, as seen on The Morning Show

Sammy’s Jamming Session, as seen on The Morning Show

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Sammy’s Jamming Season!!

Summer is over and Autumn is in full swing, so now is the time that we are seeing the last of summers fruits in our super markets, which it therefore means its perfect time for jamming. Jamming is a method of food preservation that has become an extremely popular past time for those of looking to reconnect with their granny’s roots.

Sugar is the main preservative and unfortunately there isn’t really anyway around it. But if you’re like me and prefer to eat very little, to . . . → Read More: Sammy’s Jamming Session, as seen on The Morning Show

Bella’s naughty but nice pear and blueberry pie, as seen on The Morning Show

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We’re very excited that it’s national pie week! Although the classic Aussie pie is usually meat, we just can’t help but do a sweet pie recipe with seasonal fruit! Early autumn sees gorgeous pears and apples gracing the supermarket shelves, and we’re just at the end of berry season so you can still pick up gorgeous strawberries and blueberries.

Now, I know that pies don’t exactly have the reputation of the healthiest of foods, but this one is naughty and nice! Let’s be honest, a super healthy . . . → Read More: Bella’s naughty but nice pear and blueberry pie, as seen on The Morning Show

Sammy’s 80’s Spinach Dip, as seen on The Morning Show

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There are a lot of things that happen in the 80’s that most of us would like to forget about mainly the fashion and haircuts. When is comes to 80’s food the attitude isn’t much different. Sure we still love a classic crème brulee or carrot cake, but when was the last time you saw a roulade or cob loaf?

Being born in the 80’s we have many memories of food our parents made, especially for all those buffet style birthday parties. So we have decided to give the . . . → Read More: Sammy’s 80’s Spinach Dip, as seen on The Morning Show

Grandma’s Poached Fish in Horseradish Sauce, for Christmas, as seen on The Morning Show

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Polish people just LOVE horseradish, and it’s not just for roast beef. It’s equally as delicious when paired with fish, especially in this classic Christmas Eve dish.

Traditionally, Polish catholics observe “post” which means that only vegetarian food and seafood can be eaten on Christmas Eve. Although the roots of “post” are based on abstinence and fasting, these days the seafood meal can be just as extravagant and delicious as the meat meal (on Christmas Day), especially in Australia with the abundance of fresh delicious seafood..

On Christmas Eve,12 . . . → Read More: Grandma’s Poached Fish in Horseradish Sauce, for Christmas, as seen on The Morning Show

Bella’s Spiced Carrot Dip with Caraway and Chilli, as seen on The Morning Show

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Why not spice up your next dinner party with this delicious home made dip? It’s always a crowd pleaser at our house, and it’s definitely something different that your guests have probably never tried before. You can make this dip up to 3 days before hand, and it’s also a great spread for your morning toast or favourite sandwich.

To go with the dip, why not try some interesting vegetable crudités? Fennel and red breakfast radish are great alternatives to boring celery and carrot. Or, why not use up . . . → Read More: Bella’s Spiced Carrot Dip with Caraway and Chilli, as seen on The Morning Show