Bella’s Paprykarz z kurczaka, Polish chicken and red pepper stew, as seen on The Morning Show

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When it comes to fruit and vegetables, cheap is usually the best! Food prices don’t just depend on the quality of the produce, when it comes to fresh fruit and vegetables, mother nature has the most influence! At peak times it’s season, fresh produce is in bulk supply, so producers flog their stock at excellent prices to make sure they clear the stocks before they spoil. The end of the season is often even better… fruits and veggies have had many hours in the beaming australian sunshine . . . → Read More: Bella’s Paprykarz z kurczaka, Polish chicken and red pepper stew, as seen on The Morning Show

Sammy’s Brekky Quinoa salad with chorizo and fried egg, as seen on The Morning Show

quinoa breakfast salad chorizo egg

Quinoa is one of those superfoods that many people find hard to pronounce. Its Keen-wah by the way, and a lot of people are getting very keen on its health benefits and its deliciously earthy nutty flavour!

Quinoa is very high in B vitamins, zinc, potassium, calcium, fibre and vitamin E. Because is give a slow release of every it’s a great alternative to rice and cous cous. Its also not to be mistaken for a grain, its actually a seed and comes in white, black and red colours . . . → Read More: Sammy’s Brekky Quinoa salad with chorizo and fried egg, as seen on The Morning Show

Sammy’s Jamming Session, as seen on The Morning Show

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Sammy’s Jamming Season!!

Summer is over and Autumn is in full swing, so now is the time that we are seeing the last of summers fruits in our super markets, which it therefore means its perfect time for jamming. Jamming is a method of food preservation that has become an extremely popular past time for those of looking to reconnect with their granny’s roots.

Sugar is the main preservative and unfortunately there isn’t really anyway around it. But if you’re like me and prefer to eat very little, to . . . → Read More: Sammy’s Jamming Session, as seen on The Morning Show

Bella’s naughty but nice pear and blueberry pie, as seen on The Morning Show

pear and blueberry pie

 

 

We’re very excited that it’s national pie week! Although the classic Aussie pie is usually meat, we just can’t help but do a sweet pie recipe with seasonal fruit! Early autumn sees gorgeous pears and apples gracing the supermarket shelves, and we’re just at the end of berry season so you can still pick up gorgeous strawberries and blueberries.

Now, I know that pies don’t exactly have the reputation of the healthiest of foods, but this one is naughty and nice! Let’s be honest, a super healthy . . . → Read More: Bella’s naughty but nice pear and blueberry pie, as seen on The Morning Show

Sammy’s 80’s Spinach Dip, as seen on The Morning Show

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There are a lot of things that happen in the 80’s that most of us would like to forget about mainly the fashion and haircuts. When is comes to 80’s food the attitude isn’t much different. Sure we still love a classic crème brulee or carrot cake, but when was the last time you saw a roulade or cob loaf?

Being born in the 80’s we have many memories of food our parents made, especially for all those buffet style birthday parties. So we have decided to give the . . . → Read More: Sammy’s 80’s Spinach Dip, as seen on The Morning Show

Grandma’s Poached Fish in Horseradish Sauce, for Christmas, as seen on The Morning Show

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Polish people just LOVE horseradish, and it’s not just for roast beef. It’s equally as delicious when paired with fish, especially in this classic Christmas Eve dish.

Traditionally, Polish catholics observe “post” which means that only vegetarian food and seafood can be eaten on Christmas Eve. Although the roots of “post” are based on abstinence and fasting, these days the seafood meal can be just as extravagant and delicious as the meat meal (on Christmas Day), especially in Australia with the abundance of fresh delicious seafood..

On Christmas Eve,12 . . . → Read More: Grandma’s Poached Fish in Horseradish Sauce, for Christmas, as seen on The Morning Show

Bella’s Spiced Carrot Dip with Caraway and Chilli, as seen on The Morning Show

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Why not spice up your next dinner party with this delicious home made dip? It’s always a crowd pleaser at our house, and it’s definitely something different that your guests have probably never tried before. You can make this dip up to 3 days before hand, and it’s also a great spread for your morning toast or favourite sandwich.

To go with the dip, why not try some interesting vegetable crudités? Fennel and red breakfast radish are great alternatives to boring celery and carrot. Or, why not use up . . . → Read More: Bella’s Spiced Carrot Dip with Caraway and Chilli, as seen on The Morning Show

Bella’s Oysters with Champagne Vinaigrette, Grape and Pomello, as seen on The Morning Show

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Around this time of year I always tend to get very busy with work…. And there are 2 very exciting things that creep up on me in the blink of an eye. Firstly, the warm weather! The sun is shining in my local ‘hood at Bondi, and everyone seems to have a bit more of a spring in their step. Secondly, spring racing fever hits and the bubbles start to flow!

We’re very excited for the Melbourne Cup and the rest of the spring racing carnival around Australia. Some . . . → Read More: Bella’s Oysters with Champagne Vinaigrette, Grape and Pomello, as seen on The Morning Show

Sammy’s Pork Chops with Romesco and Caramelised Carrots, as seen on The Morning Show

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They say that most of us only have about 7-10 dishes in our cooking repertoire and we just keep repeating them over and over again. Although some of us might every now and then try something new, its not often that we add a new dish to our go to list.

If this sounds like you then fear not! We are putting together recipes over the next few weeks that are aimed at becoming your next go to week night meals. They will most likely be so tasty that . . . → Read More: Sammy’s Pork Chops with Romesco and Caramelised Carrots, as seen on The Morning Show

Bella’s Delizia Al Limone from Sorrento, as seen on The Morning Show

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I’ve just come home from an amazing trip to Italy. I really had to pinch myself… not only was I on the spectacular amalfi coast, but I was also eating some of the most delicious food I’ve ever tasted. The very best lemons in Italy are grown here, in fact the town of Sorrento is famous for its limoncello, which has a DOP (Protected Designation of Origin). Our hotel was right opposite a lemon grove, which sold home made limoncello. The bad news is that even though I bought . . . → Read More: Bella’s Delizia Al Limone from Sorrento, as seen on The Morning Show