Sammy’s Pork Chops with Romesco and Caramelised Carrots, as seen on The Morning Show

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They say that most of us only have about 7-10 dishes in our cooking repertoire and we just keep repeating them over and over again. Although some of us might every now and then try something new, its not often that we add a new dish to our go to list.

If this sounds like you then fear not! We are putting together recipes over the next few weeks that are aimed at becoming your next go to week night meals. They will most likely be so tasty that . . . → Read More: Sammy’s Pork Chops with Romesco and Caramelised Carrots, as seen on The Morning Show

Bella’s Pastrami Salt Cured Salmon and Naan, as seen at Good Food and Wine Show

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The difference between good food and great food is almost always salt! A little salt goes a long way in making your food extra delicious.

Today I’m salt curing salmon, which is an ancient Baltic technique to preserve fish. It might seem like a lot of salt, but remember that the salt will draw the moisture out of the salmon and all of that gets discarded. Plus, Murray River Pink Salt is packed full of minerals (giving it its distinct pink colour), and it’s free of additives and preservatives. . . . → Read More: Bella’s Pastrami Salt Cured Salmon and Naan, as seen at Good Food and Wine Show

Bella’s Sorrel Veloute with quail egg and crispy speck, a Polish family favourite

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For those of you who are unfamiliar with polish food, you should know that the country has somewhat of a soup obsession. Even growing up in Australia, in 40C summer heat, I ate soup as a starter EVERY SINGLE DAY (thanks mum!).

The good news is that the Poles are expert soup-ologists, and this is one of my all time favourites. Sorrel is a leafy green that looks similar to english spinach. The taste, however, is vastly different. It’s tangy, sharp, slightly peppery and definitely astringent. It gets the . . . → Read More: Bella’s Sorrel Veloute with quail egg and crispy speck, a Polish family favourite

Bella’s Delizia Al Limone from Sorrento, as seen on The Morning Show

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I’ve just come home from an amazing trip to Italy. I really had to pinch myself… not only was I on the spectacular amalfi coast, but I was also eating some of the most delicious food I’ve ever tasted. The very best lemons in Italy are grown here, in fact the town of Sorrento is famous for its limoncello, which has a DOP (Protected Designation of Origin). Our hotel was right opposite a lemon grove, which sold home made limoncello. The bad news is that even though I bought . . . → Read More: Bella’s Delizia Al Limone from Sorrento, as seen on The Morning Show

Bella’s Spring Racing Blueberry Smoothie, as seen on The Morning Show

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Spring racing season has begun! It’s a big day full of fabulous fascinators, outrageous outfits, sky high heels and bucket loads of bubbles. To survive such a big day, make sure you wear sunblock, hydrate well, and most importantly – have a proper energy boosting breakfast! There are loads of great energy boosting foods… especially blueberries, almonds, bananas and even dark chocolate. On top of that, all these ingredients are perfect hangover preventers! Sounds like a recipe for a delicious energy boosting breakfast smoothie to me…

Watch us demonstrate . . . → Read More: Bella’s Spring Racing Blueberry Smoothie, as seen on The Morning Show

Bella’s Caveman Chicken Nuggets, paleo and gluten free! As seen on The Morning Show

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Any mum will tell you that one of the hardest things about cooking for the family is pleasing everyone at the table. There are fussy kids, dad’s who hate veggies, mum’s watching their weight, and any number of food allergies.

I recently cooked a dinner for Pete Evans and a typical Sydney family with 2.4 children, so the brief was to make healthy, paleo-friendly, gluten free food that will be loved by both kids and adults. The star dish of the menu were these chicken nuggets. Even if you’re . . . → Read More: Bella’s Caveman Chicken Nuggets, paleo and gluten free! As seen on The Morning Show

Bella’s Sichuan Spicy and Sour Shredded Potato “Tu Dou Si”, as seen on The Morning Show

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Regionality in Chinese cooking is so important. Chinese isn’t just Chinese. In fact, each province has it’s own unique style and there’s a plethora of new and exciting traditional dishes that most Australian’s haven’t even heard of.

I’ve just come back from a trip to China where I came across this Northern Chinese speciality. Interestingly, they use potato in many traditional dishes. Although most people associate the potato with European cooking, it’s actually native to South America. It made its way to the Philippines through Spanish colonization then hop-skipped . . . → Read More: Bella’s Sichuan Spicy and Sour Shredded Potato “Tu Dou Si”, as seen on The Morning Show

Sammy’s Rocket and Walnut pesto on crostini

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Sammy’s Rocket and Walnut pesto on crostini

This may look like a simple pesto but it packs a good flavour punch. The peppery rocket with earthy walnuts is a match made in taste bud heaven and makes a more robust combination compared to basil and pine nuts. You can serve this simply on some toasted crostini or keep in the fridge for up to one week and enjoy tossed through linguine with some extra Parmesan grated on top.

This recipe is great served as a canapé or a dip . . . → Read More: Sammy’s Rocket and Walnut pesto on crostini

Bella’s Quinoa Tabbouleh with Goats Cheese, as seen on Food For Life

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I just love quinoa, it’s a delicious replacement for starches/carbs in your meal, and it’s actually a seed, not a grain, making it paleo friendly and great for those with gluten intolerances… It’s perfect for replacing the traditional cracked wheat in tabbouleh, and I think it tastes even better!

Because it’s a seed, it’s much richer in nutrients than other starches and carbs, such as pasta, rice or cous cous. It’s a superfood which has been the base of the Peruvian diet for centuries… Most importantly, it’s packed FULL . . . → Read More: Bella’s Quinoa Tabbouleh with Goats Cheese, as seen on Food For Life

Sammy’s Prawn Biryani – as seen on The Morning Show

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How many of us love Indian food but rarely make it ourselves? We are often turning to our local take away of even those less than authentic jarred sauces from the super market. But if you want some thing home made but still relatively easy and quick then this prawn biryani is the dish for you!

Prawn Biryani is a fragrant rice dish made with fresh prawns and an selection of spices that most of us will already have in the pantry. This dish is the perfect for . . . → Read More: Sammy’s Prawn Biryani – as seen on The Morning Show